Thursday, June 4, 2009

Getting Fit this Summer

Bathing suit season is upon us and it seems like everyone I know is scurrying to get lean and fit quick! :) Summer is truly a motivating time of year to develop both new eating and exercise habits. Lisa Culling, owner of Solutions: Real Fitness Solutions for Real Women, is a good friend of mine and a fabulous, energetic and passionate personal trainer. Solutions is based in the North Metro Atlanta area and offers in-home personal training for women where the gym is literally comes to you in the comfort of your own home for a very reasonable fee! Additionally, for those of us with hectic schedules, Lisa offers online workouts/personal training and personalized nutrition/diet counseling. If you are in need of accountability and motivation (who isn't, right?!), I highly recommend contacting Lisa. Don't forget to ask her about a special discount offered to clients referred by Edit by Lauren!

Lisa Culling, CPT
phone: 404.388.1380

Here's to newly-toned bodies this summer!

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